• 尼采:那些杀不死你的,终将使你变得更强大

    来源:SOHU  [  作者:LearnAndRecord   ]  责编:从大磊  |  侵权/违法举报


    著名哲学家尼采(Friedrich Nietzsche)有这么一句名言,“What Doesn"t Kill You Makes You Stronger.”那些杀不死你的,终将使你更强大。你觉得呢?

    What Doesn"t Kill You Makes You Stronger

    — Does It, Really?

    How do you feel about this statement? Does it resonate with truth for you, or does it sound cliched and trite? Do you find comfort in those words, or do they do nothing for you?


    除了表示物理上的“产生共鸣,共振?#20445;╰o make a sound that is produced as a reaction to another sound),也可以指情感上的“产生/引起共鸣,使产生联想?#20445;?#33521;文解释为“if something such as an event or a message resonates, it seems important or good to people, or continues to do this?#20445;?#22914;:an idea that resonates with many voters 引起许多投票者共鸣的建议。举个??:

    Her experiences resonate powerfully with me, living, as I do, in a similar family situation.


    resonate with还可以表示“充满,弥漫(某种含义/特性/特质)?#20445;?#33521;文解释为“to be filled with a particular quality”举个??:

    The building resonates with historic significance.



    形容词,表示“老生常谈的,陈词滥调的?#20445;?#33521;文解释为“If you describe something as clichéd, you mean that it has been said, done, or used many times before, and is boring or untrue.”举个??:

    名词形式:cliché:陈词滥调,老生常谈,老套的话(a saying or remark that is very often made and is therefore not original and not interesting)举个??:

    My wedding day - and I know it"s a cliché - was just the happiest day of my life.



    trite /tra?t/表示“(如观点、言语或故事)陈腐的?#20445;?#33521;文解释为“If you say that something such as an idea, remark, or story is trite, you mean that it is boring because it has been said or told too many times.”举个??:

    The movie is teeming with obvious and trite ideas.



    ○banal /b??nɑ?l, -?n?l/:表示“平庸乏味的,平庸的,陈腐的?#20445;?#33521;文解释为“If you describe something as banal, you do not like it because you think it is so ordinary that it is not at all effective or interesting.”举个??:

    He just sat there making banal remarks all evening.


    ○hackneyed /?h?kn?d/:表示“老生常谈的;不新奇的;陈腐的,老套的?#20445;?#33521;文解释为“If you describe something such as a saying or an image as hackneyed, you think it is no longer likely to interest, amuse, or affect people because it has been used, seen, or heard many times before.”举个??:

    That"s the old hackneyed phrase, but it"s true.


    ○threadbare /?θr?d?b??/:表示“(活动、想法、论点等)软弱无力的;陈旧乏味的;老一套的?#20445;?#33521;文解释为“If you describe an activity, an idea, or an argument as threadbare, you mean that it is very weak, or inadequate, or old and no longer interesting.”如:threadbare excuse/argument/joke 陈旧的托词/论点/笑话。

    According to a recent, unscientific and informal poll of my Facebook friends, opinions range from cynical and dismissive to a belief so strong in these words that one person has them tattooed on her shoulder.


    表示“不加考虑的,轻蔑的,鄙视的?#20445;?#33521;文解释为“refusing to consider someone or something seriously”举个??:

    Some historians have been dismissive of this argument.



    Among other comments:

    “Disagree. It often makes you weak and angry.”

    “Agree, but sometimes what doesn"t kill you still really, really hurts.”

    “It"s true but still, I hate being pushed through hell to see what I"m made of. Can"t we all just take our word for it?”

    “Story of my life.”

    “I think that phrase, like most definitive statements, represents more what we"d like to be true than what necessarily is.”

    “God keeps confusing me with a strong woman.”

    The idea that what doesn"t kill you makes you stronger is based on the theory that by going through difficult experiences, people build up their strength for the next, possibly more painful event that may occur. This can be a comforting thought, especially during a trauma — that all of the pain one may be suffering will be rewarded with a stronger sense of inner courage and the ability to take on the next painful life event.


    trauma /?tr??m?/表示“(精神上的)创伤;痛苦经历?#20445;?#33521;文解释为“Trauma is a very severe shock or very upsetting experience, which may cause psychological damage.”举个??:

    I"d been through the trauma of losing a house.


    It can be viewed as a badge of honor — a war wound, so to speak — to come out of a really awful time feeling more brave, more powerful and more ready to take on the next battle.
    That"s not how it"s been for me, though. I have found that after especially hard times I am weak, exposed and sad. If I was supposed to get stronger, then most of the time I was doing something wrong.

    A psychiatrist explained it to me this way:

    “Don"t believe that crap about what doesn"t kill you makes you stronger. What doesn"t kill you hurts and makes you vulnerable and leaves you traumatized.”


    psychiatrist /sa??ka??tr?st/表示“精神病医生?#20445;?#33521;文解释为“A psychiatrist is a doctor who treats people suffering from mental illness.”


    表示“瞎话;胡扯?#20445;?#33521;文解释为“something someone says that you think is completely wrong or untrue”。

    Can I just say it was an enormous relief to hear him say that?

    You mean, I don"t have to be strong all the time? I can feel unhappy about things that happened in my life and not have to always grow from the most awful experiences? Sometimes, things are just bad?

    Yes. Sometimes bad things happen and we don"t grow stronger. Sometimes we just feel... bad.

    ...but the bulk of psychological research on the topic shows that, as a rule, if you are stronger after hardship, it is probably despite, not because of the hardship. The school of hard knocks does little more than knock you down, hard. What doesn"t kill us in fact makes us weaker. - Noam Shpancer, Ph.D., Psychologytoday.com

    the school of hard knocks

    表示“逆境,艰苦生活的磨炼?#20445;?#33521;文解释为“If you learn something in the school of hard knocks, you learn it as a result of difficult or unpleasant experiences.”

    As I learned from my Facebook friends, many people believe that they have grown stronger through experiencing horrendous, life-altering experiences. I admire them for the strength they"ve found through adversity. And it"s true, some difficult experiences have led me to be a stronger person.


    表示“骇人的;(程度大得或严重得)极其令人不快的?#20445;?#33521;文解释为“Something that is horrendous is very unpleasant or shocking. Some people use horrendous to describe something that is so big or great that they find it extremely unpleasant.”举个??:

    He described it as the most horrendous experience of his life.



    表示“困境;逆境?#20445;?#33521;文解释为“Adversity is a very difficult or unfavourable situation.”举个??:

    He showed courage in adversity.



    But I have to agree with the doctor in that the really big things, the things that changed my life without my consent, the loss of loved ones, the terrifying experience of having a sick child and not knowing what was wrong, being desperately lonely or panic-stricken with anxiety — there has been nothing empowering about those times. I"ve felt my heart break and my soul sucked dry, but I haven"t felt stronger after the worst days. I"ve only felt grateful that they were over.


    表示“惊慌失措的,?#21482;?#19975;分的?#20445;?#33521;文解释为“If someone is panic-stricken or is behaving in a panic-stricken way, they are so anxious or afraid that they may act without thinking carefully.”举个??:

    Panic-stricken travellers fled for the borders.



    -stricken表示“受严重侵害的,遭受重创的?#20445;╯uffering severely from the effects of something unpleasant),还有一些表达如:a leukemia-stricken child. 一个患白血病的孩子,a poverty-stricken area 贫困地区。

    Most of the time, strength doesn"t come from life"s worst moments — it comes from the best. I feel strong because I"ve been loved — and am loved — by some amazing people, and because I"ve loved them back. I find strength in the times when I"ve been most generous and caring. I find strength in my ability to sometimes deal well with the bad days, to look for help when I need it, to disappear when I have to, and to re-emerge when I"m ready.
    I"m allowed to be sad and unhappy about the things that have hurt me in my life. I don"t feel like I"m strong because of them — but I do feel I can be strong in spite of hem.

    原文作者:Sharon Greenthal,Parenting Young Adults Expert, About.com. Writer, Emptyhousefullmind.com (Previously published on Empty House Full Mind)

    - END -

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